dont even need a doctor for a diagnosis!!

It's nearing on 3:00 in the morning.

It's been a week since I've gone to sleep any earlier than this.

I just lay in bed and can't fall asleep despite being tired.
When I do fall asleep, anything will wake me up.
Then it takes forever to go back to sleep.
I wake up exhausted in the morning.

I have all these thoughts in my head that are stressing me out!

This might be a bit intense, but I'm about to cry I just want to fall asleep so bad!!!!

So what joy do I find in this situation?
I have the satisfaction of being around 95% sure I have some kind of insomnia.

Go check it out: http://www.webmd.com/sleep-disorders/guide/insomnia-symptoms-and-causes

I'm so serious.

From what I can tell, it sounds like I have acute insomnia r/t stress. Which, if you know me, makes total sense.

Causes of acute insomnia can include:

• Significant life stress (job loss or change, death of a loved one, divorce, moving).
• Illness.
• Emotional or physical discomfort.
• Environmental factors like noise, light, or extreme temperatures (hot or cold) that interfere with sleep.
• Some medications (for example those used to treat colds, allergies, depression, high blood pressure, and asthma) may interfere with sleep.
• Interferences in normal sleep schedule (jet lag or switching from a day to night shift, for example).

If you can't see that I fit pretty much all of these things, then you're dumb. Ok, maybe not dumb, but really. Think about it.

Other than the medication point, I pretty much fit all of it!!!
So ironically enough, it makes me happy.

But if yall have any ideas on sleeping, please let me know.
I just want to get in bed and not lay awake there for hours.

Anyways, thanks for reading!!!!!

Love,
Ally